Thursday Afternoon Stretch

My Active Senior has partnered with Senior Planet to provide a 30 minute Thursday afternoon stretch for senior participants.

afternoon stretch

Date & Time

Thursday, September 23 |




Join us for this afternoon stretching and breathing session, which will include 30 minutes of simple stretches and breathing meditations.

We start promptly so please log on at least five minutes early, if possible!

Click or tap to join this class by Zoom:

Meeting ID: 170 361 931


Call in with a phone:
Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions


Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

morning stretch

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