Senior Barre Class

My Active Senior has partnered with Senior Planet to provide a barre class for seniors to participate in every Monday to stay active.

barre

Date & Time

Monday, September 20 |

Location

Online

Description

This class combines ballet-inspired moves and elements of Pilates.

The workout is great for balance, posture and toning.

Don’t worry; no ballet barre is needed!

Just use the kitchen counter, the back of the sofa, or a sturdy chair.

This class will be offered every Monday.

 

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

OR

Call in with a phone:
1-646-558-8656
Meeting ID: 170 361 931

 

Please consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.

morning stretch

Visit MyActiveSenior.com for more senior resources.

senior resource

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