Bone Builders Virtual Exercise Class – Ages 55+
Monday, November 23
3:30pm – 4:30pm
Get moving again! Bone Builders is a twice weekly, 1-hour class for seniors 55+ that includes a warm up, balance exercise, arm & leg strengthening exercises, and a cool down.
Get moving again! Bone Builders is a twice weekly, 1-hour class for seniors 55+ that includes a warm up, balance exercise, arm & leg strengthening exercises, and a cool down. The program, led by volunteers, is sponsored by MC Dept of HHS and KP Library.
These classes will be held online and can be accessed on Zoom through the library website. Your participation is voluntary and you assume all liability for your health and safety. Keep in mind that online participation in the class is open to everyone until the Kensington Park Branch reopens. Once classes resume at the library, space will be limited and registration will be required.
For security reasons, this program session will be locked 10 minutes after it begins. Please log in promptly.
Using Zoom for Virtual Programs: You can click on the Join ZOOM meeting link below. You will be connected directly to the meeting. Or you may simply copy and paste the Zoom link in your web browser. You may be asked to download a free web app (takes a few seconds), but no Zoom account is required to participate.
Join Zoom Meeting
Or Dial In: 301 715 8592; Meeting ID: 96648614581 Passcode: 172274
Looking for resources for seniors? Take a look at these resources using your library card. Don’t have a card right now? No worries, try our newly improved Digital Library card https://mcpl.link/DigitalCard and you’ll be ready to go in minutes.
****There will be no classes on Monday, Oct 12 (Columbus Day) and Wednesday, Nov 11 (Veteran’s Day). ****
By joining this Virtual MCPL program, you agree to abide by our rules of conduct. Library staff has the authority to remove you from this program if we deem your behavior to be inappropriate, to ensure the safety of staff and customers.