Exercise for Everyday Life

This full-body workout helps you create and achieve your weekly fitness goals. Suitable for all levels of fitness, this class helps enhance your overall strength, flexibility and endurance to help you engage more fully in all your daily activities. Enjoy fun dance moves, health trivia, and more.

Class Date(s): 07-21-2020 to 07-21-2020
Day(s) of the week: Tuesday
Time: 02:00 PM-03:00 PM-Central Daylight Time
Instructor: Cindy Blair
Term: 2020-2
Location: Zoom