Fit Fusion Workout – Every Monday

Date & Time

Mondays | 12:30pm1:30pm EDT 

Location

Online

Description

Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout!

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

Click or tap: https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions