Laughter Yoga

Date & Time

Wed November 4 |  EDT

Location

Online

Description

Laughter yoga is a breakthrough laughter delivery system where anybody can laugh heartily for 15-20 minutes with short breaks of yogic breathing. It is a combination of unconditional, interactive, playful laughter exercises and yogic breathing. Join us to laugh for the health of it!

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions