Stepping Out Strong™ hosted by Resources for Seniors, Inc.

Join us for a presentation on bone health and tips for fall prevention, along with simple exercises focused on strength and balance. You will access your balance with a single-leg stand, learn simple exercises to build into your daily routines to improve strength and balance. You’ll leave with ways to identify fall risks, everyday exercises and a goal for balance improvement.

Wednesday, September 9, 2020

11:00 am – 12:00 pm ET

10:00 am – 11:00 am CT

9:00 am – 10:00 am MT

8:00 am – 9:00 am PT

Register Here!