Gratitude is proven to have several benefits, including better physical and psychological health. Join us as Burr Daily, Senior Planet Sponsored Athlete, shares his stories of gratitude for those who helped him overcome self doubt and various health challenges throughout his fitness journey.

Has someone believed in you even when you didn’t believe in yourself? Come prepared to share your brief story as well!

Read more about Burr here.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931