Stronger Bones Exercise Class
My Active Senior has partnered with Senior Planet to provide an online exercise class to promote seniors staying active and healthy.
Date & Time
Tuesday, September 21 | –
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance.
Trainer: Mary Breyette, Executive Director of Cornell Cooperative Extension of Clinton County
Click or tap to join this class by Zoom:
Meeting ID: 853 133 798
Visit MyActiveSenior.com for more senior resources.