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Free
Stronger Bones

Date & Time
December 1st | – EDT
Location
Online
Description
Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells, water bottles, soup cans or towels ready to use for resistance. Trainer: Mary Breyette, Executive Director of Cornell Cooperative Extension of Clinton County
Click or tap to join this class by Zoom:
https://seniorplanet.zoom.us/j/853133798
Meeting ID: 853 133 798
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