Tai Chi

Date & Time

January 8th  | 12:30pm1:30pm EDT 

Location

Online

Description

Tai chi has been described as meditation in motion. Join us for this gentle exercise class that can help you maintain strength, flexibility, and balance.

This class is offered as part of our Team Senior Planet program.

Click or tap to join this class by Zoom:

https://seniorplanet.zoom.us/j/170361931

Meeting ID: 170 361 931

Need help joining by Zoom? English instructions / Spanish instructions