Virtual Yoga for Every Body

Thursday, October 22: 5:30pm – 6:30pm

Join Olney Library’s talented yoga instructor Amy to explore the benefits of movement, breathing and meditation.

All levels are welcome. A yoga mat is helpful but not necessary. Other optional supplies are yoga blocks or two hardcover books and a strap/belt. Your participation is voluntary and you assume all liability for your health and safety.

For security reasons, this program session will be locked 5 minutes after it begins. Please log in promptly.

Meeting ID: 970 9763 0463