Please Wait

Please Wait

Welcome To DWT Listing Theme

Fitness

February 19, 2020

Walking Series: Seneca Creek State Park

Enjoy the outdoors with this seasonal event. Join this walking series to increase your fitness ...
Read more

February 18, 2020

Workshop Series – Yoga Basics

Each session we will offer this workshop series to increase your knowledge and your fitness lev...
Read more

February 18, 2020

Pre-hab Training

Get in shape before your surgery and get back on your feet in less time. Our pre-hab specialist...
Read more

February 18, 2020

Introduction to Piloxing Pilates. Boxing. Dance.

This groundbreaking and unique program is a blend of lengthening Pilates, strengthening boxing ...
Read more

February 18, 2020

Post-rehab Training

Have you completed your rehabilitation program with your doctor or physical therapist? Let us h...
Read more

January 30, 2020

Mayor Bowser Presents 37th Annual Senior Games

Annual DC Senior Games (DCSG) in partnership with Aetna will take place Saturday, May 2, throug...
Read more

January 20, 2020

Tai Chi Advanced – Senior 55+

Tai Chi advanced is for those who have mastered the basic class – the continuing class wi...
Read more

January 20, 2020

Ballet Gold – Senior 55+

Did you ever dream of becoming a ballerina? Ballet is one the most effective forms of movement ...
Read more

January 20, 2020

Parkinson’s Exercise – Senior 55+

This multi-week class, designed for seniors 55+ who have been diagnosed with Parkinson’s ...
Read more

January 20, 2020

Yoga 1.5 – Senior 55+

Currently taking any fitness classes? This multi-level Yoga class is for you! Anyone 55 and old...
Read more
CareFirstAssistedLiving@gmail.com