If you have taken Chair Exercise previously, consider moving up to this class. This class is an intermediate offering without ever leaving your chair. Weights and other resistance devices will be used in this class, which will be a workout for your whole body.

Address:
Street: 19801 Observation Dr.
Silver Spring, MD 20910

Email: info@myactivesenior.com
Phone:
3017547000
Web: Company Website

Business Notes:
Holy Cross Hospital Senior Source Center

 

Location